1. Take off on any wave that provides a pitching lip.
2. Travel down the face gaining speed towards the lip of the wave.
3. As you get closer to the lip angle your board upwards in a angle to hit the lip.
4. As you make contact with your board against the lip you should feel the wave pushing you out in to the air, if the lip does not seem to put you in the air you will need to use your arm strength to pull your board off the lip so you are free to start your move.
5. As you get pushed out in the air arch your head and back and start your roll.
6. As you are come out of your roll throw your body in to a spin towards the face of the wave.
7. As you spin you will either:
a). Land backwards facing the water as the wave did not have enough power to push you all the way around and you will have to finish the remainder of the spin as you normally would do on a wave. Or the other option is
b). That you will have completed the whole spin in the air and will have to land holding on to your board tight, then engage your rail and try and get speed for your next move.
8. The more you practice this move the better you will get at it and soon you will be doing it in one complete motion and on waves of any size.
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